Our social support services for adults and seniors are person-centered and designed to empower individuals to adopt a healthier lifestyle while staying mentally active and socially connected. They consist of targeted interventions that help older adults enhance their well-being, improve their quality of life, and maintain independence for longer, primarily from the safety and comfort of their own home.
All activities and services aim at promoting a Sense of Purpose and Control by:
We provide structured support and organize a diverse range of activities—both in-home and outdoors—that align with your interests and personal goals, while helping you stay healthy and independent.
To ensure the best fit, we conduct a thorough background analysis of each client’s profile through an initial assessment during a discovery call or meeting. The type, frequency, duration, and timing of services are tailored to each person’s needs and aspirations, based on the outcomes of this collaborative assessment.
First, we design a personalized social care plan in collaboration with the client. The specific types and scope of services are selected according to the client’s profile, desires, and needs, while also considering any practical constraints or limitations.
The services that we provide are grouped into three main categories:
All activities are carried out with the full agreement of the client and, when appropriate, their family. We can modify or terminate them at any time based on the client’s wishes.
Engage in puzzles, games, and creative activities to stimulate your mind.
Try new hobbies to boost cognitive flexibility and mental sharpness.
Reading, writing, and social activities help strengthen memory and focus.
Participate in light home exercises to improve circulation and energy.
Enjoy daily walks or nature outings to enhance mood and reduce stress.
Gentle stretching and movement support overall physical well-being.
Enjoy companionship and personalized sessions that support emotional balance.
Practice mindfulness and participate in meaningful social activities.
Engage in hobbies and conversations that foster joy and connection.
Create a fun daily or weekly routine that keeps your mind sharp, body active, and mood uplifted.
Get emotional support and practical tips for everyday challenges and care arrangements
Stay socially engaged with meaningful companionship that nurtures your emotional well-being.
Navigate the social care landscape with confidence and make informed choices, along with support for your family or loved ones in practical decisions about your daily care.
With long-standing experience in delivering social support services to diverse at-risk groups, I provide personalised, practical, and evidence-based interventions that respect each person’s dignity, uniqueness, and daily reality.
Over the years, I have supported older adults, people with disabilities, migrants, survivors of violence, and many others — learning that small, consistent steps can profoundly transform well-being.
My work focuses on psychosocial support, well-being promotion, mentoring, and tailored guidance. I follow a holistic approach to healthy ageing, combining physical activity, balanced nutrition, emotional well-being, cognitive stimulation, and meaningful social connection.
Drawing on my background as a social work and policy expert, I now offer personalised, home-based programs that help adults — and especially older adults — maintain independence, confidence, health, and quality of life. My goal is to help every individual live a healthier, more connected, and more fulfilling everyday life.
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